SERVICES

  • Couples Counselling

    $155 | 50 Min

    By incorporating NLP principles into your relationship, you'll embark on a journey of self-discovery, growth, and transformation as individuals and as a couple. Whether you're facing challenges or simply seeking to enrich your relationship, NLP provides the tools and insights you need to create a fulfilling and harmonious partnership.

  • Individual Counselling

    $155 | 50 Min

    NLP is a dynamic approach to personal development that combines insights from psychology, linguistics, and neurology. By understanding how language and thought patterns shape our experiences, NLP empowers individuals to identify and overcome limiting beliefs, reprogram negative habits, and unlock new possibilities for growth and fulfilment.

  • Teen Counselling

    $155 | 50 min

    Teenage years are a time of immense growth and self-discovery, but they can also be accompanied by uncertainty, stress, and peer pressure. NLP provides practical techniques and strategies to help teens develop greater self-awareness, communication skills, and emotional resilience, empowering them to thrive in all areas of their lives.

  • Employee Support Services *NEW*

    $155 | 50 min

    Dana Cole offers comprehensive counselling and coaching services for employees dealing with stress or mental health issues affecting their work. She provides personalized support, guidance, and customized return-to-work plans, always attentive to the individual needs of her clients. All programs, frameworks, and tools are accessible to all employees. Dana specializes in grief recovery, addiction, trauma, and high-conflict situations.

  • Post Grief Recovery Method Support

    $155 | 50 min

    For participants who have completed the Grief Recovery Method™ and seek continued support, Dana offers ongoing coaching to delve deeper into their grief work. This includes addressing childhood losses such as moving, losing a family pet, abuse, neglect, and divorce, which may have been overlooked or inadequately supported by parents or caregivers. Dana's ongoing support equips individuals with effective tools for healing and working through grief.

  • Addiction

    $155 | 50 Min

    Dana works with individuals and families in active addiction as well as those on the path to recovery, offering tailored support and guidance to each client. In a non-judgmental space, Dana collaborates with clients to understand the root causes of their issues and provides actionable steps for healing and recovery.

NLP

Neuro-Linguistic Programming (NLP) is a versatile and powerful approach to personal development, communication, & behaviour change. It explores the relationships between neurological processes (neuro), language (linguistic), and behavioural patterns learned through experience (programming).

Here's a breakdown of its key components:

✦ Using NLP as a framework tool is a great approach for increasing self-awareness & empowering clients to make positive changes in their lives.

✦ Active listening & conversation provide a supportive space for clients to explore root issues and gain insights into how these issues may be impacting their quality of life.

✦ Providing coping tools and challenging old patterns of thought & behavior are essential components for fostering personal growth and enhancing overall wellness.

✦ Having more self-control over emotions & behaviors can lead to significant improvements in various aspects of life, from relationships to work performance and overall well-being. 

Addiction

Dana offers a compassionate & non-judgmental lens when working with individuals and families in active addiction. Her approach ensures that every client feels understood & respected, fostering a safe space for healing and growth.

Dana focuses on exploring THE ROOT ISSUES associated with addictive behaviors. By understanding & addressing these underlying factors, she helps clients break free from the cycle of addiction and build a strong foundation for lasting recovery.

Types of Addiction

Dana is comfortable working with all types of addictions, including:

✦ Sex and Pornography: Providing specialized support to address and overcome compulsive sexual behaviors and pornography addiction.

✦ Drug Addiction: Assisting clients in managing and overcoming dependence on substances through constructive conversations and evidence-based strategies.

✦ Alcohol Addiction:  Offering comprehensive support for individuals struggling with alcohol dependency, guiding them towards sobriety.

Book an Appointment.

Schedule an appointment from the link below, feel free to book a time that works best for you.

Let’s chat and see if you are the right fit.